How To Make: Stress and Depression Relieving Tea

Stressed about something? Are you stressed about bad grades in the exam, office tension, school, hairfall or maybe your pet died? Then try this tea/drink, it will help you out. This tea/drink will work like a miracle for you and you will feel fresh after drinking it. This will help you control yourself and get rid of the depression.

All I want to say is, no matter how depressed you are today you will be fine tomorrow. Because tomorrow is new.

“Breathe.

It’s just a bad day, not a bad Life.”

 

 

Making Tea:

 

 

Things we need:

 

  1. Fresh Ginger 1/2 Inch piece
  2. Dried Chamomile Flowers 1 Teaspoon
  3.  Dried Raisins 7-9
  4. Lemon Juice 1/2 teaspoon
  5. Water 400 ML

 

Preparation:

 

  • Crush the Ginger with the help of rolling-pin.
  • Wash the Raisins and cut them into small pieces.

 

 

How to Make:

 

  • Boil 400 ML water in a pan/pot.
  • Add crushed Ginger and dried Chamomile flowers in the boiling water.
  • Let it steep for 10-15 minutes, we do it so their essence comes in the tea/drink.
  • Strain the tea out.
  • Add the Raisins in the tea.
  • Leave the Raisins in the tea for few minutes to soften it.
  • Now, crush the Raisins in the tea, to sweeten the tea.
  • Add Lemon Juice in the tea.
  • Stir it well.
  • Now, serve and enjoy.

 

Benefits of Tea:

 

 

Let’s write down the benefits of this tea:

 

This tea works miraculously for depression and relaxation. If you are coming back from work or school, and you are very tired. Your body and mind are so stressed out You should give this Tea a chance. It will help calm you down. Chamomile Flowers works as a stress reliever. It is mainly famous because of its relaxing ability. It helps reduce stress and nervous tension. Ginger is very good to get rid of anxiety and also helps your digestive system.

In general, we can say that if you ar stressed out about something, and want to gain some relaxation then do try this Tea/Drink. It will help calm your nervous system.

 

 

I hope you have liked our post. Check this tea Summer Peach Tea.