Why Breakfast is so important for us?

First of all, I am going to brief you out that this article is about some advantages related to the breakfast and problem for skipping it.

I am so excited and happy as well to introduce our new page/category that is FOOD! The page/category will be out in few hours, so stay in touch. We all love food, and I am a fan of Food. Anyone who says they don’t like Food I would happily fight with them lol, but it’s their choice we can’t force someone to like something.

I sometimes wish that we could download food from the internet like we download songs, movies and data from the internet. Don’t you think technology should have progress in this discipline? Haha, let’s hope we see that one day. Imagine that french fries with Nacho Cheese is downloading.

 

 

I always say to everyone that we should enjoy our life, eat whatever you want to because life is unpredictable, and you can go at any time. So, enjoy your life and of course the food too. Ok, but remember one thing eat food but with a limit cap on it. You don’t want to get in trouble.

I love this:

“One should live to eat, not eat to live.”

Anyhow, if you don’t eat breakfast you are in so much trouble, trust me.Skipping breakfast is like committing suicide, in my opinion.Breakfast matter so much to our body. Check this out WHAT DO YOU EAT FOR BREAKFAST? (2 MIN READ)

 

 

Some Disadvantages of Skipping Breakfast:-

 

1: You loses concentration in almost everything, means you won’t be able to give your 100%.

2: Increase in your weight.

3: Decrease in the Nutrients Intake.

4: No energy, means no fuel to run your body.

5: Your immune system will be destroyed.

 

 

Some Advantages of eating Breakfast:-

 

1: It keeps you mind active and your body fresh.

2: Energy Boost for the whole day.

3: Metabolism boost for you.

4: It helps to loose weight.

5: Keeps you safe from many diseases.

 

 

So, it is my humble request that please eat your breakfast. Also, it should be healthy and perfectly balanced. I hope you have liked our post.

 

Some amazing Breakfast Recipes:

 

  1. Buttermilk Pancakes with Cinnamon Apples & Crispy Oats
  2. Breakfast Sample # 1
  3. Banana Pancakes
  4. Maple Peach Jam
  5. Oats & carrot paratha (Oats & Carrot Flat Bread)Oats & carrot paratha (Oats & Carrot Flat Bread)

7 thoughts on “Why Breakfast is so important for us?

  1. Lindsay Bliek says:

    Thank you for featuring my jam recipe! I hope that your readers enjoy it as much as we do. This morning we scooped a heaping spoonful on top of some oatmeal (it was a cooler summer morning!), sprinkled with hemp hearts, and added some milk. It was delicious and helped to fuel our busy morning!

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